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Surfboard Yoga at Waikiki Beach

While we stay in one of the windiest channels in the world off the north side of Maui, I found this Surfboard Yoga photo I snapped last week at Waikiki Beach. Waikiki is on the leeward side of Oahu, and much of the beach is protected by a rock reef.  All the better for upward […]

Yoga on the Go-ga

The Traveling Yoga Show The first time I did yoga (before I knew the term was ‘practice’ yoga) was when my daughter was in middle school, maybe 1999 or so. She and her friend and I went to the gym together, and suddenly I was doing a high-speed yoga workout on a Saturday morning. It […]